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My IBS Programme

Living with IBS is exhausting. And you deserve better than "just manage your symptoms."

Ellie Alexander IBS specialist programme for gut health and digestive issues.

Planning every meal, knowing where every toilet is, turning down invitations because you can't trust your gut. The mental load alone is relentless.

If you've spent months or years without real answers, that changes here.
IBS is not a diagnosis. It's a label for a set of symptoms that have a cause.

Finding that cause is exactly what this programme is designed to do.

Imagine life without IBS.

Here's what my clients tell me changes first.

Eating out with friends, without scanning the menu for safe options.

Waking up without dreading what your gut has planned for the day.

Feeling at home in your body again, maybe for the first time in years.

This is what my IBS Programme is built for. Finding the reason your gut isn't working, and giving you a clear, personalised plan to fix it. I'll be with you every step of the way, as both your nutritionist and your biggest advocate.

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Is this IBS Programme right for you?

This programme is for you if:

  • You've been living with bloating, constipation, diarrhoea, or unpredictable digestion for longer than you should have to.

  • You have an IBS or SIBO diagnosis, but no real plan for what to do about it.

  • You've tried cutting foods, taking supplements, and following advice online, and you're still not better.

  • You want to understand what is actually going on in your gut, with proper testing and expert guidance.

  • You're ready to commit to getting well, not just coping.

What makes my approach to IBS different?

Most people who come to me have already tried a lot of things.

Here's why this is different.

The problem

Most IBS advice treats the symptom, not the cause. Cut out gluten. Try low FODMAP. Take a probiotic. If you don't know what's actually driving your IBS, you're guessing.

What we do instead

We find out. Proper case taking, functional gut testing where needed, and a plan built around what your results actually show. Not a template. A protocol built specifically for you.

Why it matters

IBS has multiple potential root causes. SIBO, dysbiosis, leaky gut, food sensitivities, stress, hormonal imbalances. Treating the wrong one gets you nowhere. Treating the right one changes everything.

The result

A genuinely personalised IBS programme that gets to the root of what's going on in your gut, and gives you a clear, evidence-based plan to fix it.

How We’ll Work Together

What Else Can You Expect?

Regular food diary feedback and recipe support

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Access to my client app - to access your protocols, journals, lab results, and direct messaging function in between sessions

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Personalised supplement protocols

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Functional test interpretations

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GP referral letters as needed

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Your health is your greatest asset, and I want to make healing accessible. The IBS Gut Healing Programme costs £650* - with a monthly payment plan available for anyone who needs it.

I only take a limited number of clients to ensure the highest level of support. If you're ready to take action, click below to get started.

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*this does not include functional test or supplement costs

Meet Your Gut Health Expert.

A nutritional therapist with long blonde hair and blue eyes smiling while holding a white mug with a tea bag label visible, wearing a yellow sweater in a brightly lit kitchen.

Hi, I’m Ellie

For years, I battled relentless bloating, cramps, and food anxiety. Social meals became stressful, travel triggered flares, and I felt trapped in my own body. Like so many, I was told it was just IBS—something I had to live with. But after years of ignoring the signs, my gut issues spiraled into autoimmunity, forcing me to take my health into my own hands.

Using my background in biology, I uncovered the root causes of my symptoms, healed my gut, and put my autoimmune condition into remission. Now, as a gut health expert, I help others do the same—so you can finally break free from IBS, regain control of your health, and live with confidence again.

My qualifications:

  • Diploma in Naturopathic Nutritional Therapy - CNM Dip.NT

  • Naturopath - GNC

  • MSc Biology

  • SIBO Approved Practitioner

What My Clients Say.

“I started working with Ellie to address some longstanding gut issues and I can honestly say I’ve never felt so confident that my digestive system is now in the best place! I’ve also found I’ve experienced less energy crashes and brain fog. I thought I knew a lot about food health but I’ve learnt soo much about the best ways to look after myself. I really trust Ellie, she is very knowledgeable and experienced and can deliver great results”

“Ellie has been nothing short of a life saver for my teenage son. He was completely bed bound with debilitating migraines, sickness and nausea for years and years, with doctors only prescribing strong medications that did nothing but made things worse.
After a chat with Ellie she explained what could be the cause of his sickness and helped with testing to explore this. She was very knowledgable in reading and explaining his results, and so, we have changed his diet as she suggested. 3 months in and he is out of bed and experiencing life again!! 🥳
She is an extremely gifted nutritionist and I think that had we not have met, my son may still be a very sick boy. I can't recommend her enough!!”

"I reached out to Ellie after struggling with severe bloating and gas for over a year. Despite a healthy diet, my symptoms worsened, and GP tests showed nothing. Ellie’s compassionate approach and comprehensive testing revealed Dysbiosis, Leaky Gut, and parasites. With her guidance, I followed a tailored low-FODMAP diet and supplements—within weeks, my bloating disappeared, and I lost 13 pounds. Through adjustments and ongoing support, my gut health has significantly improved. There’s still more to do, but with Ellie’s expertise, I know I’m in the best hands.”

IBS Programme FAQs

How long does it take to see results?

Every gut is different, but most clients see improvements within the first few weeks as we implement their tailored plan. Long-term healing can take a few months, depending on the root causes.

I’m not sure if I have IBS or something else. How can this programme help?

No problem! We’ll start with a thorough assessment, including functional testing if needed, to pinpoint the cause. Whether it’s IBS or another condition, we’ll develop a personalised plan to address your gut health.

Does this include functional testing?

Testing is optional but highly recommended for pinpointing the exact causes of your IBS. The cost of testing and supplements is not included in the programme fee.

Will I have to make drastic changes to my diet?

We work with your current lifestyle and preferences to ensure the changes are realistic and sustainable for you. While diet adjustments are often a part of the healing process, the goal is to find the right foods and practices that nourish your body without feeling overwhelmed. My approach is about balance and long-term results, not extreme restriction or drastic changes that feel hard to maintain.

Is this a group programme?

No, this is a highly bespoke, one-to-one programme. All testing, protocols, and consultations are tailored specifically to your unique root causes and biology. You’ll receive personalised support throughout your healing journey, ensuring the best possible results for your gut health.

Can I still follow this programme if I’ve tried everything else and nothing has worked?

Yes! This programme is perfect for those who’ve tried various solutions without lasting relief. We focus on identifying the root cause of your IBS and creating a tailored plan for your unique needs, helping you heal from the inside out.